If you have natural hair, you know the struggle of breakage. It can be disheartening when you’re trying to grow your hair out and it keeps breaking off. But don’t worry, there are ways to deal with natural hair breakage and get your hair back on track.
Here are 4 tips to help you recover:
- Use a Protective Style: Protective styles are great for keeping your hair safe from breakage. Try to avoid tight hairstyles, such as ponytails or buns, as these can pull on the hair and cause it to break. Instead, opt for a looser style like a loose braid or twist.
- Trim Regularly: Regular trims are essential for healthy hair growth. This helps to get rid of split ends, which can lead to more breakage in the long run.
- Moisturize Regularly: Keeping your hair moisturized is key to preventing further breakage. Use a deep conditioning treatment once a week and use a light-weight leave-in conditioner daily.
- Take Supplements: Taking supplements like biotin, vitamin C, and omega-3 fatty acids are great for hair health. These supplements help to strengthen the hair and stimulate growth.